Brett

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May 1
I’m really excited to read this #OCD book. I think I’ll benefit from concrete techniques for changing how I process thoughts. Some aspects of my life, I…well, I’ve retyped this over and over trying to understand how to articulate how it works in my mind…some aspects I grip too tightly with the obsessive function of my mind, and I need to be loosened and freed in those areas. It’s been pretty good for a long time, but there are still things I want to improve. Thus, the book in the photo!

I’m really excited to read this #OCD book. I think I’ll benefit from concrete techniques for changing how I process thoughts. Some aspects of my life, I…well, I’ve retyped this over and over trying to understand how to articulate how it works in my mind…some aspects I grip too tightly with the obsessive function of my mind, and I need to be loosened and freed in those areas. It’s been pretty good for a long time, but there are still things I want to improve. Thus, the book in the photo!

Posted 1 year ago

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OCD,

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